Damon Devine 45:00 row
9,370m
Meters
45:00.0
Time
2:24.0
Pace
525
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 98 |
October 01, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,370m | 2:24.0 | 117 | 702 | 27 | 129 |
| 9:00.0 | 1,945m | 2:18.8 | 131 | 750 | 29 | 129 |
| 18:00.0 | 1,893m | 2:22.6 | 121 | 715 | 28 | 129 |
| 27:00.0 | 1,876m | 2:23.9 | 117 | 704 | 28 | 129 |
| 36:00.0 | 1,835m | 2:27.1 | 110 | 678 | 27 | 128 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 27 | 130 |
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Workout Graph
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