Damon Devine 45:04 row
9,736m
Meters
45:04.4
Time
2:18.8
Pace
560
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 101 |
October 27, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 9,736m | 2:18.8 | 131 | 749 | 28 | 144 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 30 | 136 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 29 | 149 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 28 | 144 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 | 146 |
| 45:04.4 | 1,096m | 2:18.8 | 131 | 749 | 28 | 148 |
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Workout Graph
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