Damon Devine 32:04 row
7,060m
Meters
32:04.3
Time
2:16.2
Pace
411
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 97 |
November 08, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 7,060m | 2:16.2 | 138 | 775 | 28 | 158 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 157 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 154 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 151 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 160 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 162 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 162 |
| 32:04.3 | 459m | 2:15.4 | 141 | 785 | 28 | 165 |
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Workout Graph
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