Damon Devine 55:00 row
11,953m
Meters
55:00.0
Time
2:18.0
Pace
693
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1608 |
| Drag Factor | 100 |
November 15, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,953m | 2:18.0 | 133 | 757 | 29 | 145 |
| 11:00.0 | 2,383m | 2:18.4 | 132 | 753 | 30 | 143 |
| 22:00.0 | 2,373m | 2:19.0 | 130 | 747 | 29 | 138 |
| 33:00.0 | 2,377m | 2:18.8 | 131 | 750 | 29 | 143 |
| 44:00.0 | 2,391m | 2:18.0 | 133 | 758 | 29 | 145 |
| 55:00.0 | 2,431m | 2:15.7 | 140 | 781 | 29 | 158 |
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Workout Graph
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