Damon Devine 55:00 row
12,149m
Meters
55:00.0
Time
2:15.8
Pace
714
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1564 |
| Drag Factor | 100 |
November 29, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,149m | 2:15.8 | 140 | 780 | 28 | 159 |
| 11:00.0 | 2,439m | 2:15.3 | 141 | 786 | 30 | 150 |
| 22:00.0 | 2,438m | 2:15.3 | 141 | 785 | 29 | 157 |
| 33:00.0 | 2,413m | 2:16.7 | 137 | 770 | 29 | 156 |
| 44:00.0 | 2,428m | 2:15.9 | 139 | 779 | 28 | 164 |
| 55:00.0 | 2,432m | 2:15.6 | 140 | 782 | 27 | 168 |
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Workout Graph
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