Damon Devine 55:00 row
11,803m
Meters
55:00.0
Time
2:19.7
Pace
680
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1577 |
| Drag Factor | 102 |
December 13, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,803m | 2:19.7 | 128 | 740 | 28 | 150 |
| 11:00.0 | 2,380m | 2:18.6 | 131 | 751 | 30 | 141 |
| 22:00.0 | 2,363m | 2:19.6 | 129 | 742 | 29 | 143 |
| 33:00.0 | 2,349m | 2:20.4 | 126 | 734 | 28 | 148 |
| 44:00.0 | 2,292m | 2:23.9 | 117 | 703 | 28 | 149 |
| 55:00.0 | 2,420m | 2:16.3 | 138 | 775 | 29 | 172 |
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Workout Graph
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