Damon Devine 40:06 row
7,966m
Meters
40:06.6
Time
2:31.0
Pace
457
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 104 |
December 15, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,966m | 2:31.0 | 102 | 649 | 26 | 142 |
| 11:00.0 | 2,373m | 2:19.0 | 130 | 747 | 29 | 141 |
| 22:00.0 | 2,354m | 2:20.1 | 127 | 737 | 29 | 142 |
| 33:00.0 | 1,729m | 3:10.8 | 50 | 473 | 21 | 139 |
| 40:06.6 | 1,510m | 2:21.2 | 124 | 727 | 29 | 147 |
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Workout Graph
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