Damon Devine 40:04 row
8,532m
Meters
40:04.3
Time
2:20.8
Pace
488
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1165 |
| Drag Factor | 101 |
December 17, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 8,532m | 2:20.8 | 125 | 730 | 29 | 145 |
| 11:00.0 | 2,375m | 2:18.9 | 130 | 749 | 30 | 140 |
| 22:00.0 | 2,349m | 2:20.4 | 126 | 734 | 29 | 142 |
| 33:00.0 | 2,321m | 2:22.1 | 122 | 719 | 29 | 148 |
| 40:04.3 | 1,487m | 2:22.6 | 121 | 714 | 29 | 152 |
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Workout Graph
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