Damon Devine 40:04 row
8,596m
Meters
40:04.2
Time
2:19.8
Pace
492
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 100 |
December 24, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,596m | 2:19.8 | 128 | 740 | 28 | 154 |
| 11:00.0 | 2,378m | 2:18.7 | 131 | 750 | 29 | 155 |
| 22:00.0 | 2,336m | 2:21.2 | 124 | 727 | 28 | 153 |
| 33:00.0 | 2,367m | 2:19.4 | 129 | 744 | 28 | 160 |
| 40:04.2 | 1,514m | 2:20.0 | 127 | 738 | 28 | 149 |
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Workout Graph
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