Damon Devine 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
591
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 99 |
January 10, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 28 | 160 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 30 | 156 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 29 | 155 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 28 | 160 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 28 | 163 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 29 | 170 |
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Workout Graph
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