Damon Devine 10000m row
10,000m
Meters
47:46.4
Time
2:23.3
Pace
562
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1356 |
| Drag Factor | 103 |
March 07, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,000m | 2:23.3 | 119 | 709 | 28 | 145 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 29 | 144 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 28 | 140 |
| 9:41.7 | 6,000m | 2:25.4 | 114 | 691 | 28 | 140 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 29 | 150 |
| 9:29.1 | 10,000m | 2:22.2 | 122 | 718 | 28 | 155 |
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Workout Graph
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