Damon Devine 10000m row
10,000m
Meters
48:10.1
Time
2:24.5
Pace
559
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1350 |
| Drag Factor | 102 |
March 09, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.1 | 10,000m | 2:24.5 | 116 | 699 | 28 | 152 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 29 | 151 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 28 | 145 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 28 | 151 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 28 | 153 |
| 9:32.9 | 10,000m | 2:23.2 | 119 | 709 | 28 | 160 |
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Workout Graph
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