Damon Devine 20:18 row
4,169m
Meters
20:18.8
Time
2:26.1
Pace
230
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 96 |
July 25, 2022 09:04:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,169m | 2:26.1 | 112 | 685 | 26 | 161 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 | 164 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 159 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 160 |
| 20:18.8 | 464m | 2:29.5 | 105 | 660 | 25 | 161 |
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Workout Graph
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