Damon Devine 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 95 |
July 27, 2022 09:23:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 27 | 162 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 | 158 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 28 | 159 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 | 160 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 164 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 | 169 |
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Workout Graph
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