Damon Devine 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 96 |
August 08, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 27 | 142 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 | 144 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | 137 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 140 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 144 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 145 |
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Workout Graph
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