Damon Devine 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 96 |
September 12, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 27 | 158 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 153 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 27 | 155 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 | 156 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 162 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 167 |
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Workout Graph
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