Damon Devine 7:30 row
1,589m
Meters
7:30.0
Time
2:21.5
Pace
89
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 103 |
December 14, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,589m | 2:21.5 | 123 | 724 | 27 | 160 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 155 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 159 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 163 |
| 7:30.0 | 322m | 2:19.7 | 128 | 741 | 27 | 165 |
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Workout Graph
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