Damon Devine 30:11 row
6,219m
Meters
30:11.5
Time
2:25.6
Pace
346
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 99 |
February 01, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,219m | 2:25.6 | 113 | 689 | 26 | 163 |
| 9:00.0 | 1,904m | 2:21.8 | 123 | 722 | 27 | 164 |
| 18:00.0 | 1,847m | 2:26.1 | 112 | 685 | 27 | 164 |
| 27:00.0 | 1,840m | 2:26.7 | 111 | 681 | 26 | 163 |
| 30:11.5 | 628m | 2:32.4 | 99 | 639 | 25 | 164 |
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Workout Graph
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