Damon Devine 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 104 |
February 03, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 27 | 146 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 | 137 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 | 144 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 | 144 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 146 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 159 |
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Workout Graph
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