Damon Devine 45:00 row
9,465m
Meters
45:00.0
Time
2:22.6
Pace
535
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 101 |
February 07, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,465m | 2:22.6 | 121 | 715 | 27 | 149 |
| 9:00.0 | 1,894m | 2:22.5 | 121 | 715 | 28 | 143 |
| 18:00.0 | 1,885m | 2:23.2 | 119 | 709 | 27 | 144 |
| 27:00.0 | 1,894m | 2:22.5 | 121 | 715 | 27 | 151 |
| 36:00.0 | 1,891m | 2:22.7 | 120 | 713 | 27 | 151 |
| 45:00.0 | 1,901m | 2:22.0 | 122 | 720 | 27 | 158 |
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Workout Graph
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