Damon Devine 45:00 row
9,339m
Meters
45:00.0
Time
2:24.5
Pace
522
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 101 |
February 11, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,339m | 2:24.5 | 116 | 698 | 27 | 149 |
| 9:00.0 | 1,862m | 2:25.0 | 115 | 695 | 28 | 140 |
| 18:00.0 | 1,866m | 2:24.6 | 116 | 697 | 27 | 144 |
| 27:00.0 | 1,867m | 2:24.6 | 116 | 698 | 27 | 151 |
| 36:00.0 | 1,874m | 2:24.0 | 117 | 702 | 28 | 156 |
| 45:00.0 | 1,872m | 2:24.2 | 117 | 701 | 27 | 158 |
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Workout Graph
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