Damon Devine 48:00 row
10,050m
Meters
48:00.0
Time
2:23.2
Pace
566
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1317 |
| Drag Factor | 102 |
February 14, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,050m | 2:23.2 | 119 | 709 | 27 | 154 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 28 | 143 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 28 | 147 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 27 | 156 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 27 | 161 |
| 48:00.0 | 1,702m | 2:21.0 | 125 | 729 | 27 | 165 |
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Workout Graph
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