Damon Devine 47:35 row
10,015m
Meters
47:35.2
Time
2:22.5
Pace
563
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 102 |
April 04, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.2 | 10,015m | 2:22.5 | 121 | 715 | 27 | 150 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 140 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 140 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 149 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 148 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 147 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 155 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 154 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 156 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 157 |
| 47:35.2 | 549m | 2:21.3 | 124 | 726 | 26 | 162 |
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Workout Graph
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