Damon Devine 20:00 row
4,222m
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 100 |
June 07, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222m | 2:22.1 | 122 | 719 | 29 | 148 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 31 | 143 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 29 | 143 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 29 | 148 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 29 | 150 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 29 | 156 |
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Workout Graph
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