Damon Devine 15:06 row
3,113m
Meters
15:06.4
Time
2:25.5
Pace
171
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 99 |
June 09, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,113m | 2:25.5 | 113 | 690 | 28 | 154 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 151 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 154 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 158 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 156 |
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Workout Graph
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