Damon Devine 20:06 row
4,132m
Meters
20:06.1
Time
2:25.9
Pace
227
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 96 |
August 15, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,132m | 2:25.9 | 113 | 687 | 27 | 158 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 150 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 154 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 156 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 166 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 165 |
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Workout Graph
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