Damon Devine 25:00 row
5,224m
Meters
25:00.0
Time
2:23.5
Pace
293
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 96 |
August 28, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,224m | 2:23.5 | 118 | 707 | 27 | 160 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 149 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 159 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 159 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 165 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 168 |
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Workout Graph
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