Damon Devine 25:00 row
5,156m
Meters
25:00.0
Time
2:25.4
Pace
286
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 96 |
September 12, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,156m | 2:25.4 | 114 | 691 | 28 | 161 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 153 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 155 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 162 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 165 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 171 |
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Workout Graph
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