Damon Devine 25:00 row
5,228m
Meters
25:00.0
Time
2:23.4
Pace
291
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
September 18, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,228m | 2:23.4 | 119 | 707 | 27 | 158 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 150 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 154 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 160 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 161 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 168 |
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Workout Graph
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