Damon Devine 25:00 row
5,080
Meters
25:00.0
Time
2:27.6
Pace
278
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 98 |
September 19, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,080 | 2:27.6 | 109 | 674 | 278 | 27 | 146 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 | 138 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 | 140 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 148 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 150 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 | 154 |
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Workout Graph
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