Damon Devine 25:00 row
5,181m
Meters
25:00.0
Time
2:24.7
Pace
288
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 99 |
September 20, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,181m | 2:24.7 | 115 | 697 | 28 | 154 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 148 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 153 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 153 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 158 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.