Damon Devine 25:00 row
5,183m
Meters
25:00.0
Time
2:24.7
Pace
289
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 99 |
September 21, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,183m | 2:24.7 | 116 | 697 | 28 | 154 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 147 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 154 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 152 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 157 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 160 |
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Workout Graph
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