Damon Devine 25:00 row
5,290m
Meters
25:00.0
Time
2:21.7
Pace
300
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 100 |
September 22, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,290m | 2:21.7 | 123 | 722 | 28 | 158 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 152 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 157 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 160 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 161 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 163 |
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Workout Graph
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