Damon Devine 15:06 row
3,107m
Meters
15:06.7
Time
2:25.9
Pace
170
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 99 |
September 27, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,107m | 2:25.9 | 113 | 687 | 28 | 141 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 134 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 139 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 146 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.