Damon Devine 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 99 |
October 27, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 27 | 142 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 | 129 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 | 139 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 26 | 144 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 | 149 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 151 |
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Workout Graph
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