Damon Devine 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 99 |
October 30, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 28 | 154 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 | 172 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 | 141 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 146 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 150 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 162 |
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Workout Graph
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