Damon Devine 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 101 |
November 08, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 28 | 144 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 | 141 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 139 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | 144 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 | 145 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 | 152 |
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Workout Graph
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