Damon Devine 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 99 |
November 20, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 29 | 141 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 | 106 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 | 141 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 | 146 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 | 154 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 160 |
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Workout Graph
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