Damon Devine 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 101 |
December 04, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 29 | 151 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 | 146 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 | 149 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 | 147 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 | 154 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.