Damon Devine 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 103 |
January 08, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 31 | 164 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 32 | 159 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 | 163 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 | 164 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 | 168 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 | 169 |
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Workout Graph
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