Damon Devine 33:00 row
7,026m
Meters
33:00.0
Time
2:20.9
Pace
399
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 996 |
| Drag Factor | 104 |
January 09, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,026m | 2:20.9 | 125 | 730 | 30 | 156 |
| 7:00.0 | 1,492m | 2:20.7 | 126 | 731 | 31 | 154 |
| 14:00.0 | 1,464m | 2:23.4 | 119 | 708 | 30 | 151 |
| 21:00.0 | 1,478m | 2:22.0 | 122 | 719 | 30 | 153 |
| 28:00.0 | 1,496m | 2:20.3 | 127 | 735 | 30 | 156 |
| 33:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 166 |
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Workout Graph
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