Damon Devine 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
176
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 100 |
January 25, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 30 | 151 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 31 | 148 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 29 | 149 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 30 | 149 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 30 | 154 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.