Damon Devine 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 102 |
March 06, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 35 | 144 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 39 | 126 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 36 | 141 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 34 | 148 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 33 | 152 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 35 | 156 |
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Workout Graph
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