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Damon Devine v0:20/0:10r...24 row

2,008m

Meters

8:00.0

Time

1:59.5

Pace

121

Calories

137

Heart Rate

Rest Distance1,706m
Rest Time11:40.0
Overall Distance3,714m
Overall Time19:40.0
Average Watts205
Calories Per Hour1005
Stroke Rate36
Stroke Count555
Drag Factor103

March 11, 2024 07:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,008m 1:59.5 205 1005 36 137
0:20.0 85m 1:57.6 215 1039 39 105
r: 0:10 24m
0:20.0 86m 1:56.2 223 1066 39 121
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 39 128
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 39 134
r: 0:10 16m
0:20.0 87m 1:54.9 230 1093 39 139
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 36 141
r: 0:10 12m
0:20.0 85m 1:57.6 215 1039 36 143
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 39 144
r: 4:00 563m
0:20.0 84m 1:59.0 207 1013 36 121
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 36 132
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 36 141
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 36 147
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 36 148
r: 0:10 27m
0:20.0 84m 1:59.0 207 1013 36 150
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 36 152
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 36 153
r: 4:00 596m
0:20.0 85m 1:57.6 215 1039 36 125
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 33 129
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36 135
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 36 138
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 36 141
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 36 145
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 36 144
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36 146
r: 0:10 31m
r1,706m

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