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Damon Devine v0:20/0:10r...24 row

2,102m

Meters

8:00.0

Time

1:54.1

Pace

136

Calories

145

Heart Rate

Rest Distance1,527m
Rest Time11:40.0
Overall Distance3,629m
Overall Time19:40.0
Average Watts235
Calories Per Hour1109
Stroke Rate36
Stroke Count504
Drag Factor99

April 29, 2024 10:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,102m 1:54.1 235 1109 36 145
0:20.0 88m 1:53.6 239 1120 39 112
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 39 129
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 39 139
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 39 144
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 36 150
r: 0:10 25m
0:20.0 84m 1:59.0 207 1013 36 153
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 36 152
r: 0:10 16m
0:20.0 88m 1:53.6 239 1120 36 154
r: 4:00 569m
0:20.0 85m 1:57.6 215 1039 36 123
r: 0:10 18m
0:20.0 91m 1:49.8 264 1207 39 133
r: 0:10 18m
0:20.0 90m 1:51.1 255 1178 36 145
r: 0:10 12m
0:20.0 90m 1:51.1 255 1178 36 152
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 36 156
r: 0:10 15m
0:20.0 89m 1:52.3 247 1149 36 158
r: 0:10 14m
0:20.0 90m 1:51.1 255 1178 36 159
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 36 158
r: 4:00 563m
0:20.0 85m 1:57.6 215 1039 36 124
r: 0:10 15m
0:20.0 89m 1:52.3 247 1149 36 134
r: 0:10 13m
0:20.0 89m 1:52.3 247 1149 36 146
r: 0:10 14m
0:20.0 88m 1:53.6 239 1120 36 150
r: 0:10 14m
0:20.0 88m 1:53.6 239 1120 36 155
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 36 155
r: 0:10 16m
0:20.0 87m 1:54.9 230 1093 36 156
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 36 156
r: 0:10 16m
r1,527m

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