Damon Devine v6:00/2:00r...6 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
146
Heart Rate
| Rest Distance | 1,748m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,249m |
| Overall Time | 27:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 792 |
| Drag Factor | 100 |
May 24, 2024 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 33 | 146 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 | 149 | |
| r: 2:00 | 282m | ||||||
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 33 | 149 | |
| r: 2:00 | 290m | ||||||
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 32 | 147 | |
| r: 2:00 | 299m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 146 | |
| r: 2:00 | 290m | ||||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 141 | |
| r: 2:00 | 297m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 | 149 | |
| r: 2:00 | 290m | ||||||
| r1,748m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.