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Damon Devine v10c/0:30r...20 row

2,993m

Meters

12:10.2

Time

2:01.9

Pace

200

Calories

136

Heart Rate

Rest Distance1,538m
Rest Time10:00.0
Overall Distance4,531m
Overall Time22:10.2
Average Watts193
Calories Per Hour963
Stroke Rate34
Stroke Count662
Drag Factor96

June 24, 2024 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:10.2 2,993m 2:01.9 193 963 34 136
0:38.0 154m 2:03.3 186 941 36 116
r: 0:30 81m
0:36.5 150m 2:01.6 194 968 36 126
r: 0:30 75m
0:38.4 154m 2:04.6 181 921 34 127
r: 0:30 79m
0:38.2 153m 2:04.8 180 919 35 130
r: 0:30 75m
0:35.4 147m 2:00.4 200 990 36 133
r: 0:30 76m
0:36.9 152m 2:01.3 196 973 34 134
r: 0:30 74m
0:35.3 147m 2:00.0 202 995 36 135
r: 0:30 77m
0:36.4 149m 2:02.1 192 960 35 137
r: 0:30 76m
0:35.7 148m 2:00.6 199 986 34 139
r: 0:30 76m
0:35.7 149m 1:59.7 204 1000 35 138
r: 0:30 76m
0:37.4 149m 2:05.5 177 909 34 136
r: 0:30 76m
0:34.0 144m 1:58.0 213 1032 37 141
r: 0:30 76m
0:37.3 150m 2:04.3 182 926 34 141
r: 0:30 76m
0:37.7 153m 2:03.2 187 944 35 137
r: 0:30 76m
0:36.4 149m 2:02.1 192 960 35 141
r: 0:30 76m
0:37.0 150m 2:03.3 187 942 34 138
r: 0:30 82m
0:34.9 147m 1:58.7 209 1020 36 144
r: 0:30 77m
0:35.3 146m 2:00.8 198 981 34 144
r: 0:30 78m
0:36.5 150m 2:01.6 194 968 35 143
r: 0:30 77m
0:37.4 153m 2:02.2 192 959 34 142
r: 0:30 79m
r1,538m

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Workout Graph

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