Damon Devine v6:00/1:00r...1 row
1,321m
Meters
6:00.0
Time
2:16.2
Pace
78
Calories
133
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,366m |
| Overall Time | 7:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 95 |
August 05, 2024 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 | 133 | |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 | 133 | |
| r: 1:00 | 45m | ||||||
| r45m |
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Workout Graph
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