Damon Devine v1:00/2:00r...5 row

2,975m

Meters

13:00.0

Time

2:11.0

Pace

178

Calories

132

Heart Rate

Rest Distance1,342m
Rest Time10:00.0
Overall Distance4,317m
Overall Time23:00.0
Average Watts155
Calories Per Hour834
Stroke Rate31
Stroke Count654
Drag Factor96

August 12, 2024 09:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,975m 2:11.0 155 834 31 132
1:00.0 235m 2:07.6 168 878 35 114
r: 2:00 269m
3:00.0 681m 2:12.1 152 821 31 136
r: 2:00 276m
5:00.0 1,147m 2:10.7 156 838 32 142
r: 2:00 258m
3:00.0 670m 2:14.3 144 796 31 137
r: 2:00 267m
1:00.0 242m 2:03.9 184 932 34 131
r: 2:00 272m
r1,342m

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