Sign Up

Damon Devine v0:20/0:10r...24 row

1,953

Meters

8:00.0

Time

2:02.8

Pace

114

Calories

131

Heart Rate

Rest Distance1,693
Rest Time11:40.0
Overall Distance3,646
Overall Time19:40.0
Average Watts189
Calories Per Hour855
Stroke Rate36
Stroke Count562
Drag Factor99

August 26, 2024 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,953 2:02.8 189 855 36 131
0:20.0 86 1:56.2 223 900 39 100
r: 0:10 31
0:20.0 82 2:01.9 193 900 36
r: 0:10 27
0:20.0 85 1:57.6 215 900 36 122
r: 0:10 27
0:20.0 84 1:59.0 207 900 36
r: 0:10 29
0:20.0 83 2:00.4 200 900 36
r: 0:10 27
0:20.0 80 2:05.0 179 900 36 122
r: 0:10 28
0:20.0 81 2:03.4 186 900 36 138
r: 0:10 28
0:20.0 79 2:06.5 173 720 36 138
r: 4:00 514
0:20.0 81 2:03.4 186 900 36 107
r: 0:10 28
0:20.0 82 2:01.9 193 900 36 115
r: 0:10 29
0:20.0 78 2:08.2 166 720 36 128
r: 0:10 28
0:20.0 82 2:01.9 193 900 36 134
r: 0:10 30
0:20.0 85 1:57.6 215 900 39 137
r: 0:10 30
0:20.0 82 2:01.9 193 900 36 144
r: 0:10 30
0:20.0 74 2:15.1 142 720 33 142
r: 0:10 27
0:20.0 78 2:08.2 166 720 36 137
r: 4:00 540
0:20.0 79 2:06.5 173 720 36 117
r: 0:10 30
0:20.0 84 1:59.0 207 900 39 122
r: 0:10 30
0:20.0 82 2:01.9 193 900 36 132
r: 0:10 30
0:20.0 76 2:11.5 154 720 33 138
r: 0:10 29
0:20.0 84 1:59.0 207 900 36 142
r: 0:10 30
0:20.0 83 2:00.4 200 900 36 146
r: 0:10 31
0:20.0 82 2:01.9 193 900 36 147
r: 0:10 30
0:20.0 83 2:00.4 200 900 36 151
r: 0:10 30
r1,693

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.